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Fish Fingers with Sweet Chilli Sauce
Delicious and quick homemade fish fingers with a sweet and spicy dipping sauce
Course
Main Course
Cuisine
American
Keyword
30 minute meals, 30 Minutes or less, Fish and Chips, Fish fingers, Fish Recipes, Sweet Chilli Sauce
Total Time
30
minutes
minutes
Author
Chef Ben Kelly
Ingredients
3
fillets
Haddock
1
cup
Gluten-Free Bread Crumbs
1
cup
Gluten-Free Flour
2
Eggs, beaten
1/2
tsp
Salt
1/4
tsp
Pepper
1/2
cup
Water
1/2
cup
Sugar
1/2
cup
White Vinegar
1/2
tsp
red chilli flakes (crushed red pepper)
more or less depending on tolerance
2
tbsp
olive oil
Instructions
Preheat the oven to 425°f
Combine the salt and pepper with the flour and stir.
Pour the olive oil onto a baking sheet and spread evenly.
Dip the fish in the flour, then the egg, then the bread crumbs and place on the sheet pan with at least 1/2 an inch of space between each finger.
Put the fish in the oven for 7-8 minutes, flip and then bake for an additional 7-8 minutes or until the fish is cooked.
While the fish is in the oven combine the water, vinegar, sugar, and chilli and bring to a boil.
Turn the heat down and simmer for 10 minutes.